Run 10½km + swim 500m

AM. Run 10½km/56 steady, HR135(153)

PM. Swim 500m. easy

Spent the day in York. Took the park + ride and stopped off at the National Railway Museum. I was happy to wander around the engines, Jules was perhaps not so fascinated ;-). We wandered around the lanes, and did a little shopping, but didn’t stop at York Minster – it was too expensive. Saw some more art at the York Art Gallery  – there was yet another Hockney, Bigger Trees Near Warter. Had a long journey back out of York on the P&R bus – there was a traffic light problem – and got back to Shipley quite late. I went for a quick dip and then we went down the cheapie hotel bar, which tuned out to be closed so we ended up eating in their fancy restaurant. The food was great, quite an experience, I guess.