Run 13km & Kew

AM. Run 13km/1:01 steady, HR 141(153)

I got up early and went for a little jog before we headed for London and Kew Gardens. We packed some sausage sarnies and had a good afternoon wandering around and taking pictures of flowers, dodging the odd light shower or two. We were had a good look around the International Garden Photographer of the Year exhibition (http://www.igpoty.com/), and Jules thought about entering it next year. The journey home was a bit frawt, the District and Circle Line tubes were all delayed and the bus was slow in the end of the rush hour traffic. We had to stop for a pint in the Port Mahon before getting on our bikes and heading for home.

70.8kg

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