Erg 18km (3x6km) & Hot Chip

Erg 18km (3x6km) (2min) @ CORC, model C

1. 23:04.6 (1:55.4) r22 147(157)
2. 23:03.3 (1:55.3) r22 160(167)
3. 23:01.1 (1:55.1) r22 165(171)

Steady enough.

Had good fun at Hot Chip last night. To be bouncing around in a room with 500 other people to the sound of Over and Over, amongst other tunes, was absolutely brilliant.

73.6kg

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