Cycle 34km (trike)

AM. Cycle 34km (trike), steady, HR 127(151)
Easy morning, I moved the bars up on my trike by about 6cm ready for tomorrow. I needed to spin my legs out and  check that the bolts were all tight, so I took it out for a steady spin around Otmoor.
I’m slightly nervous about tomorrow’s 12-hour  - it’ll [...]